Solutions for Intestinal Health
Millions of Americans each year suffer from debilitating anxiety and depression that severely effects overall quality of life. In fact, a study conducted in 2005 to 2008 showed that anti-depressant usage among all ages in the United States increased nearly […]
Countless amounts of individuals are suffering from poor digestive health due to conditions such as irritable bowel syndrome (IBS). Yet, these same individuals continue to drink alcohol and wonder why there digestive system is in shambles. In fact, not even […]
We’ve heard it endless times before, fruits are healthy and at least 7-8 servings should be consumed daily. However, have you ever questioned where this recommendation of 7-8 servings of fruits came from? Also, if fruits are seasonal, does it […]
Eat more fiber for better health! How many times have you heard this statement before by so called “health experts?” In fact, the first recommendation that is given to patients suffering from digestive problems it to consume more fiber. Unfortunately, […]